Virtual Sound Bath Experience
Join us on June 12th at 8:00PM for a one-hour virtual sound bath experience hosted by CAMH Engage and Pause+Expand. All proceeds will benefit the CAMH Foundation.
Unplug from the outside world and plug in your headphones to join an expertly engineered guided sound bath with Pause+Expand, scientifically produced to hack your mind, and send you on a journey that will reshape your brain and reclaim your calm space.
No previous meditation or sound therapy experience is necessary – these experiences are designed for anyone and everyone – even Type A personalities that have never meditated a day in their life!
The benefits of Sound and Visualization includes:
Improved clarity, creativity and focus at work
Ability to feel more connected to yourself and others in your life
Improved sleep
Strengthening your immune system to prevent illness
Reducing stress and anxiety
